Comments on: How to add MUFA to Breakfast, Lunch, and Dinner for weight loss? http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/ Weight Loss: you'll change when you measure it! Mon, 23 Jan 2012 23:30:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Debi Greve http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-368 Debi Greve Sat, 07 Jan 2012 17:43:48 +0000 http://simpleweight.com/blog/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-368 My only question is they tell you to cut out salt in the flat belly diet but then encourage you to add olives for the MUFA .... that seems counter-intuitive. My only question is they tell you to cut out salt in the flat belly diet but then encourage you to add olives for the MUFA …. that seems counter-intuitive.

]]> By: Texas http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-359 Texas Sat, 29 Oct 2011 00:32:22 +0000 http://simpleweight.com/blog/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-359 <strong>Texas...</strong> [...]How to add MUFA to Breakfast, Lunch, and Dinner for weight loss?[...]... Texas…

[...]How to add MUFA to Breakfast, Lunch, and Dinner for weight loss?[...]…

]]> By: jakedelgaard http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-294 jakedelgaard Thu, 07 Apr 2011 15:43:05 +0000 http://simpleweight.com/blog/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-294 I think adding mono unsaturated fat to breakfast may be good way how to make some small changes in your weight loss journey. I think adding mono unsaturated fat to breakfast may be good way how to make some small changes in your weight loss journey.
jakedelgaard recently posted..Sensa Review

]]> By: Nadine.l.h http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-74 Nadine.l.h Fri, 11 Jun 2010 04:22:25 +0000 http://simpleweight.com/blog/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-74 hi i'm new to all this, i will try and tell the result later. Nadine. hi
i’m new to all this, i will try and tell the result later.

Nadine.

]]> By: Autumn Embers http://simpleweight.com/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-73 Autumn Embers Sat, 22 May 2010 13:54:23 +0000 http://simpleweight.com/blog/diet/how-to-add-mufa-to-breakfast-lunch-and-dinner-for-weight-loss/#comment-73 44 yr old female who started my diet when I was at 380 #s in '06. Now in 2010 I am 222#. No set diet no gyms just walking and dropping portion size. Now I wish to lose more and it is not working. Calorie intake for the day, minus excersize calories is about 1300. I walk 7 days a week for 7 miles at 3.5mph. On Sundays I would allow myself anything and as much as I wanted to eat. My weight keeps going up. Before I Never could have walked 7miles. Why is my body not able to handle just one day cheating? Tell me what to do please. Thank you 44 yr old female who started my diet when I was at 380 #s in ’06. Now in 2010 I am 222#. No set diet no gyms just walking and dropping portion size. Now I wish to lose more and it is not working. Calorie intake for the day, minus excersize calories is about 1300. I walk 7 days a week for 7 miles at 3.5mph. On Sundays I would allow myself anything and as much as I wanted to eat. My weight keeps going up. Before I Never could have walked 7miles. Why is my body not able to handle just one day cheating? Tell me what to do please. Thank you

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