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	<title>Comments on: New Diet Books of 2008 for weight loss</title>
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	<link>http://simpleweight.com/diet/new-diet-books-of-2008-for-weight-loss/</link>
	<description>Weight Loss: you&#039;ll change when you measure it!</description>
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		<title>By: Meredith</title>
		<link>http://simpleweight.com/diet/new-diet-books-of-2008-for-weight-loss/#comment-307</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Mon, 06 Jun 2011 21:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://simpleweight.com/blog/?p=76#comment-307</guid>
		<description>BOY, can I identify! I remember checking out a Barnes &amp; Noble a while ago, buying yet another diet book, and telling the clerk that soon I&#039;d be able to open my own Diet Bookstore!
Over ALL the years, I&#039;ve learned that high protein, low carb works for me. But I&#039;ve read ALL the books!
I also agree with the comment above about hormones. Women over 50 have that added piece to consider... I do Bio-Identicals and feel great!</description>
		<content:encoded><![CDATA[<p>BOY, can I identify! I remember checking out a Barnes &amp; Noble a while ago, buying yet another diet book, and telling the clerk that soon I&#8217;d be able to open my own Diet Bookstore!<br />
Over ALL the years, I&#8217;ve learned that high protein, low carb works for me. But I&#8217;ve read ALL the books!<br />
I also agree with the comment above about hormones. Women over 50 have that added piece to consider&#8230; I do Bio-Identicals and feel great!</p>
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		<title>By: Becky</title>
		<link>http://simpleweight.com/diet/new-diet-books-of-2008-for-weight-loss/#comment-101</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Thu, 06 Nov 2008 14:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://simpleweight.com/blog/?p=76#comment-101</guid>
		<description>thanks for the list - I&#039;ll be checking some of them out.  There are 2 books I revisit again &amp; again - one is for us women over 40 - WHEN YOUR HORMONES GO HAYWIRE by Pamela Smith.  Lots of natural and practical ways to deal with raging hormones, plus a spiritual element that keeps me sane!

The other book is TURN UP THE HEAT - Unlock the Fat-Burning Power of your Metabolism by Philip Goglia.  It was the first time I heard about raising metabolism by eating more often....it&#039;s a little over the top in terms of amount of water to drink and something like 7 cups of veggies every day!  Need a chef! : )  But it reshaped what I choose to eat and I lost weight.</description>
		<content:encoded><![CDATA[<p>thanks for the list &#8211; I&#8217;ll be checking some of them out.  There are 2 books I revisit again &amp; again &#8211; one is for us women over 40 &#8211; WHEN YOUR HORMONES GO HAYWIRE by Pamela Smith.  Lots of natural and practical ways to deal with raging hormones, plus a spiritual element that keeps me sane!</p>
<p>The other book is TURN UP THE HEAT &#8211; Unlock the Fat-Burning Power of your Metabolism by Philip Goglia.  It was the first time I heard about raising metabolism by eating more often&#8230;.it&#8217;s a little over the top in terms of amount of water to drink and something like 7 cups of veggies every day!  Need a chef! : )  But it reshaped what I choose to eat and I lost weight.</p>
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		<title>By: Christine Lakatos</title>
		<link>http://simpleweight.com/diet/new-diet-books-of-2008-for-weight-loss/#comment-100</link>
		<dc:creator>Christine Lakatos</dc:creator>
		<pubDate>Sun, 19 Oct 2008 16:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://simpleweight.com/blog/?p=76#comment-100</guid>
		<description>Have you heard about the newly released diet book for women?  My Diva Diet is power-packed with a complete, practical and proven fat-loss system that will make sure women lose fat the safe, healthy and life-long way!  It was written by an ACE Certified Fitness Trainer and retired bodybuilder/fitness USA (including Ms. San Luis Obispo-1989, Ms. Fitness San Diego-1993, Ms. Fitness USA Finalist-1990, and American Gladiators in 1990).  This book presents its message using animated characters–&quot;fitness superheroes&quot; and &quot;diet villains&quot;.  Check it out at http://www.MyDivaDiet.com</description>
		<content:encoded><![CDATA[<p>Have you heard about the newly released diet book for women?  My Diva Diet is power-packed with a complete, practical and proven fat-loss system that will make sure women lose fat the safe, healthy and life-long way!  It was written by an ACE Certified Fitness Trainer and retired bodybuilder/fitness USA (including Ms. San Luis Obispo-1989, Ms. Fitness San Diego-1993, Ms. Fitness USA Finalist-1990, and American Gladiators in 1990).  This book presents its message using animated characters–&#8221;fitness superheroes&#8221; and &#8220;diet villains&#8221;.  Check it out at <a href="http://www.MyDivaDiet.com" rel="nofollow">http://www.MyDivaDiet.com</a></p>
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		<title>By: healthranker.com</title>
		<link>http://simpleweight.com/diet/new-diet-books-of-2008-for-weight-loss/#comment-99</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Thu, 31 Jul 2008 17:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://simpleweight.com/blog/?p=76#comment-99</guid>
		<description>&lt;strong&gt;Top 10 Diet Books of 2008 for weight loss plus a few more...&lt;/strong&gt;

This article writes about 10 new diet books for 2008, and describes why one should read diet books and then act....</description>
		<content:encoded><![CDATA[<p><strong>Top 10 Diet Books of 2008 for weight loss plus a few more&#8230;</strong></p>
<p>This article writes about 10 new diet books for 2008, and describes why one should read diet books and then act&#8230;.</p>
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