Comments on: If your First Plan Fails, Try Another! Religious Sacrifice. http://simpleweight.com/motivation/if-your-first-plan-fails-try-another-religious-sacrifice/ Weight Loss: you'll change when you measure it! Mon, 23 Jan 2012 23:30:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rachel http://simpleweight.com/motivation/if-your-first-plan-fails-try-another-religious-sacrifice/#comment-118 Rachel Tue, 31 Mar 2009 19:49:07 +0000 http://simpleweight.com/blog/?p=238#comment-118 I have tried the sacrifice thought process in the past. I find it more helpful to think of things I can add to my life instead of taking away. I have committed to myself to add at least one piece of fruit to my diet a day for example. But there are many ways to think about our lives and sacrificing can work in many cases! I have tried the sacrifice thought process in the past. I find it more helpful to think of things I can add to my life instead of taking away. I have committed to myself to add at least one piece of fruit to my diet a day for example.
But there are many ways to think about our lives and sacrificing can work in many cases!

]]> By: Andy @ Retire at 40 http://simpleweight.com/motivation/if-your-first-plan-fails-try-another-religious-sacrifice/#comment-117 Andy @ Retire at 40 Thu, 26 Feb 2009 19:07:44 +0000 http://simpleweight.com/blog/?p=238#comment-117 I love the fact that you stopped something temporarily and then it became part of you because you saw that it was a good idea. Stopping drinking pop is a great thing. Luckily I've never been a pop person and do maybe one drink a month (though I also know people who go through 2l a day). I have however stopped doing other things that were bad for me and/or too expensive. I was a coffeee addict which was bad to the wallet and due to the caffeine. I then cut out the caffeine and now I never buy it (though I do still drink it, decaf only). I get to keep more of my money and these days I sleep like a baby. I love the fact that you stopped something temporarily and then it became part of you because you saw that it was a good idea. Stopping drinking pop is a great thing. Luckily I’ve never been a pop person and do maybe one drink a month (though I also know people who go through 2l a day).

I have however stopped doing other things that were bad for me and/or too expensive. I was a coffeee addict which was bad to the wallet and due to the caffeine. I then cut out the caffeine and now I never buy it (though I do still drink it, decaf only). I get to keep more of my money and these days I sleep like a baby.

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