The Simpleweight Solution

Food in(calories eaten) = Food out(calories used)

  1. Track your weight
  2. Log what you eat(food in).
  3. Log your physical activity (food out).
  4. Build a weight management support network of friends and family to assist you in your goals.

Using our tools makes it simple to do these things which will help you lose weight, and keep it off too!

An example of your Simple Weight Home Page.

Many diet books and health scientists believe there are other more complex traits to weight management such as genetics and body type. We agree with them. However, when managing any system, including your body, we believe it all needs to be simple.

That's how we created the Food in(calories eaten) = Food out(calories used) equation. Weight management is that simple. In fact, Simpleweight can be the only management tool you will ever need. We are the Website to join after you have tried all the fad diets or even while you are trying different diets. With simpleweight, depending upon your desires, you can easily lose weight, gain weight, or even maintain your current weight. It does not matter if you are using or current plan or not, We make tracking weight management, food management, diet management, fitness management, and exercise management simple!

Why did we create simpleweight?

At Simpleweight, we believe in the simple project management philosophy: in order to change it you must measure it. We built simpleweight to help us measure our own weight management activities.

In the news everyday, we hear how eating and being overweight causes a variety of diseases. We hear how the American population, and other developed nations, are estimated to be dramatically overweight. The average American needs to lose weight (ourselves included).

Due to this constant barrage of news, we created this Website as a way for us to assist the millions of people with their everyday management of eating and exercise. After using many of the competing products, we felt there must be a simpler way. Hence, we created Simpleweight to manage our own weight, and We use Simpleweight everyday.

How does simpleweight work?

Simpleweight calculates the trends and securely stores your data. All you have to do is enter your what you eat, how much you weigh, and how much you exercise. We can not make the decision to manage your weight for you. You have to do that we only provide the tools to make your weight management as simple and as effective as possible.