Am I the only one that talks to themselves while eating? Normally, I am thinking, “mmm, this is good. I want more of this. Oh, wow, mmm. Can I have some more? This is some of the best food I have had in a while (since lunch). mmm. I have to keep eating this. Good […]
Inside a recent simpleweight conversation. “When are you going to get serious about your weight loss?”, asked my wife I was kind of surprised by the question. I mean, I measure my activity, my biometrics, and some of my food everyday. I talk about weight loss and overall fitness often. I think about it, read […]