Categories
Triathlon

Develop Mental Fortitude

I read this article with Chrissie Wellington, four-time Ironman Champion at CNN about training your mind. Ironman champ: Train your brain, then your body – CNN.com. The ideas ring true not just for triathlons, but for fitness, projects, and other things. Here’s some quotes I grabbed from the article: If we let our head drop, […]

Categories
Triathlon

Triathlon coming soon…

If you’ve been following along, I labeled 2010, my year of action. I was going to take action to achieve my goals rather than just talk about it. One of my major goals for 2010 was to lose weight and complete an olympic triathlon. I’m only 10 days away. ¬†(Any normal person would be freaking […]