Categories
Triathlon

Personal Best Triathlon. Still Room for improvement.

Dateline: Sunday, Aug 28, 2011. Scott completed the Chicago International Distance Triathlon. Pre-Race: I had a great time with my family downtown.  We walked a bit more than I’d like.  We got down to the Hilton Hotel (the Chicago Tri sponsored hotel) right before lunch.  We checked in, and then walked to Macy’s for lunch. […]

Categories
Triathlon

Chicago 2010 Triathlon Bike Recap, Part 4 of 7

Post Triathlon Recap Part 3 of 7. I started writing up a recap of my event, and it kept growing and growing and growing. I decided to break it up. The purpose of the recap is give new people the thoughts and ideas they can use to help them prepare for their own future first […]

Categories
Exercise

Focus on the Minutiae, while planning many steps ahead.

Oh no, you did not just do that?  Really?  that?  did you?  What were you thinking? I can not believe it.  No, seriously?  you did what? Yes, yes I did, and yes I will. In my quest to make 2010, my year of action.  I am taking action.  I’m stopping talking about things, and I […]