Your weight. It is just a number. Does it really matter? 2010, a year of action for me. I could also call this year, a year of reflection. I’ve been very thoughtful about what I want. What’s my legacy? How am I doing raising my kids? What are my passions? What do I offer as […]
Today, March 28, is my birthday. My wife and kids took me out to have a wonderful lunch today. I had some carne asada. it’s in my top ten of meals. Yesterday, I had my brother and his family over with my parents for a Turkey Dinner. Thanksgiving Turkey is another one of those top […]
As I mentioned, when I went to fitbloggin ’10, I received all sorts of fun healthy items to test out. The first one I’ll detail is the gruve. If you are not familiar, gruve is a little device that you wear on your hip very similar to a pedometer. There’s some differences though. As I understand […]
This past weekend, I went to Baltimore for fitbloggin. It was super fun. The sessions were smart. The attendees were nice, and the sponsors were great. A couple of quick thoughts, I was really surprised that there are not more male fitness bloggers. I think there were a total of 10 men out of 150 […]
I received an email today from Panera. Panera Bread has announced that it will post calorie information on all Company-owned Panera Bread and Saint Louis Bread Co.® bakery-cafe menu boards by April 2010. The bakery-cafe concept expects franchise-operated locations to follow suit and have calories posted on menu panels by the end of 2010. This […]