As I’m on a restaurant diet (not spending money at restaurants) from January 3 to January 31, I have not had a chance to ask. Yet, one of the things I want to know is how many calories, fat, protein, and carbs I am putting into my body. I have stopped asking restaurants. They just […]
Author: Scott
Why so quiet at Simpleweight? Where are the blog posts that I love? Where is the updates to the system? Some answers to follow. First off, Its January 18. How are you doing on your 2010 resolutions & goals? Have you given up hope? I hope not. If we think about the root word of […]
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Use Am I Hungry to Lose Weight
Am I the only one that talks to themselves while eating? Normally, I am thinking, “mmm, this is good. I want more of this. Oh, wow, mmm. Can I have some more? This is some of the best food I have had in a while (since lunch). mmm. I have to keep eating this. Good […]
Inside a recent simpleweight conversation. “When are you going to get serious about your weight loss?”, asked my wife I was kind of surprised by the question. I mean, I measure my activity, my biometrics, and some of my food everyday. I talk about weight loss and overall fitness often. I think about it, read […]
Hey Everyone. We’ve done some maintenance on Simpleweight. It is now faster and better than ever. Please let us know if you find any issues, and as always, let us know how we can help you make weight management simple.
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System Maintenance.
Hi Everyone. If you reach Simpleweight Now. We’re going down for some simple maintenance. All steps on our path to a simpler weight management tool.
I recently began interval strength training as a form of exercise. For those new to different types of workouts, interval strength training is a form of circuit training. Basically, I perform a group of weight training exercises in sequence with little rest in between. I target different muscle groups, and I perform the circuit of […]
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A Weight Management Journey
Well, hello everyone. It’s good to get simpleweight back up and running. First off, why the simpleweight hiatus? Well, this project has been a labor of love for my brother and I. We had an idea, we ran with it. When we came up with simpleweight, at the time, there was not many web ways […]
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Stable-yet
So, I’ve made some more changes to our server configuration files. I think I have it stabilized. Also more good news, we may be seeing the end of the tunnel on a major overhaul. Still a long way to go though. I’ll keep you posted. I definitely need the simpleweight update though, I’ve gotten lazy […]
Well, I migrated from mongrel to passenger phusion in an effort to reduce our memory footprint and help stabilize simpleweight to make it easier to use. We’ll see how it goes. I’m still debating on the backend administration settings and what our next move is to help you maintain your weight. Of course, if you […]