I mentioned to my wife the other night that I didn’t want to live up to a committment. She’s mentioned why don’t you reschedule or cancel. I replied: “I don’t want to be That Guy.” Who’s That Guy? That Guy is someone who says they will show up at 7:00pm, but he always shows up […]
I think it must be the post race blues or something. Now that my race is long gone (one week), Bad habits are returning in droves. Q: How to break the Bad Habit Relapse? A: Take Action immediately. The sooner you can re-focus your actions on good habits, the quicker the bad habit will ride […]
“…Man this feels good. …fast, smooth, smile… Come on pops, Keep going… You can do it!… Fast, smooth, smile… I’m cruising today. FAST, smooth,smi–Oooowwww – Thunk!” Thoughts of Scott while cycling Tuesday, Aug 10 Wow, It took a nice nasty crash to knock a blog post out of me. Yes, after owning a bicycle since […]
Why so quiet at Simpleweight? Where are the blog posts that I love? Where is the updates to the system? Some answers to follow. First off, Its January 18. How are you doing on your 2010 resolutions & goals? Have you given up hope? I hope not. If we think about the root word of […]
Inside a recent simpleweight conversation. “When are you going to get serious about your weight loss?”, asked my wife I was kind of surprised by the question. I mean, I measure my activity, my biometrics, and some of my food everyday. I talk about weight loss and overall fitness often. I think about it, read […]
If the first plan which you adopt does not work successfully, replace it with a new plan; if this new plan fails to work, replace it in turn with still another, and so on, until you find a plan which does work. Right here is the point at which the majority of men meet failure, […]
Our goal in the next two weeks is to get ourselves so worked up and convinced that we can be healthier and meet our weight loss goals that it becomes inevitable. Even if you have failed in the past with dieting or exercise regiments, we must overcome that negative karma in order to generate our […]
Every year, people make New Year’s Resolutions. Every year, Most people break their resolutions by U.S.’s Groundhog day, (Feb 2) What are you going to do about breaking your resolutions? I resolved this year, not to make resolutions until Groundhog day (a la David Seah). Now, you ask why? The Party Forces are against you. […]
As my last post implied about restaurants, I was on vacation for a bit. Upon returning from vacation, my writing time, my family time, my work productivity, my exercise habits, and my simpleweight development time have been competing for attention as demonstrated by my recent drop off in simpleweight posts. It’s amazing when one’s commitments […]
Mosquitoes Attracted to Obese Big is definitely beautiful in the eyes of a mosquito. Research shows that obese people or even those who are overweight may be more likely to attract mosquitoes and, therefore, be subjected to more mosquito bites than those who are not obese. This does not bode well for people in the […]