Lost? Take one step at a time.

Yes, I am lost in a fog.

I weigh myself everyday, but I fail to record my weight in any type of log.

I exercise 4 to 5 times a week, but I fail to log the exercise.

I overeat, and I eat junk food, and I have tried to log my food, but fail to log my eating habits.

If you don’t measure it, did it really happen?

I don’t need a log to understand my feelings and see my body composition. I am not obese. I doubt many would call me fat, but the opposite is true. I doubt many would call me the image of fitness. Yet, does it matter what the many would or would not say?

It matters what I think and feel. As I said before, I am lost in a deep dense fog walking through a forest. Searching. Sometimes, it doesn’t matter why we do it. We must Dream Big, Act Small. One step at a time. I have often thought to myself: Who cares about why? I care. Yet, while I am searching. I can still take small steps and trust my inner compass.

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