Jennifer Warner from webmd.com writes a nice article about how to and when to weigh yourself. Jennifer quotes Dawn Jackson Blatner, RD, a spokesperson for the American Dietetic Association with these great tips for weighing yourself: The 4 S’s of Weighing Yourself When you do weigh yourself on a scale, Blatner says you strive for […]
According to a study published in the New England Journal of Medicine Oct 12, 2006, “…a self-regulation program based on daily weighing improved maintenance of weight loss…” This study concludes exactly what we believe: A person needs to monitor trends in your weight and BMI in order to maintain a healthy lifestyle. Simpleweight helps monitor […]
We have been hard at work building our internal releases for Simple weight. We are getting closer to feature complete. What is left to do? We have some reports to build for our weight management site to convey a user’s progress and give them simple information on their weight management goals. Then, we have a […]