Simpleweight

Weight loss really can be this simple:

  • Use the Simpleweight Weight Log to monitor your weight and notice trends.
  • Use the Simpleweight Food Log to track what you eat (food in).
  • Use the Simpleweight Exercise Log to record your physical activity (food out).
  • Use Simpleweight Referrals to build a support network of friends and family to assist you in achieving your health & fitness goals.

How do you benefit from using Simpleweight?

Social Weight Loss

Image: 'Sign: Get Social' www.flickr.com/photos/65609008@N00/138657496

Sharing your personal Health Club page increases your weight loss accountability.

Trend Analysis

Trend Analysis greatly enhances your weight loss success.

Entering your weight, food, or exercises generates trend analysis reports to keep you motivated.

Simple Food Entry

Create Favorite Foods, Meals or Recipes to make food entry simple

We make it simple to create your own list of Favorite foods, Recipes, Meals, and other Custom foods which allows you to easily track your nutrition.

Pinpoint Focus

Weight Loss pinpoint focus

Remove the diet and exercise fads and leave just weight loss facts.

Join today and take the Simpleweight 30 day Challenge!
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Learn more about the Simpleweight Philosophy of weight management.