Our goal is to launch Simpleweight this Summer 2007. We have much of our internal application running smoothly. We’re now adding the finishing touches on the public content and our administrative pages. We can’t wait to show it off. It’s been a long fun project that we hope does not end until everyone simpleweights, because […]
According to the December 2005 issue of the Annals of Behavioral Medicine, “Higher weighing frequency was associated with greater 24-month weight loss or less weight gain.” For more information see: Health Behavior News Service Research presented at a 2005 medical conference on obesity indicates that daily weigh-ins can help prevent lost weight from returning, which […]
Jennifer Warner from webmd.com writes a nice article about how to and when to weigh yourself. Jennifer quotes Dawn Jackson Blatner, RD, a spokesperson for the American Dietetic Association with these great tips for weighing yourself: The 4 S’s of Weighing Yourself When you do weigh yourself on a scale, Blatner says you strive for […]
According to a study published in the New England Journal of Medicine Oct 12, 2006, “…a self-regulation program based on daily weighing improved maintenance of weight loss…” This study concludes exactly what we believe: A person needs to monitor trends in your weight and BMI in order to maintain a healthy lifestyle. Simpleweight helps monitor […]
We have been hard at work building our internal releases for Simple weight. We are getting closer to feature complete. What is left to do? We have some reports to build for our weight management site to convey a user’s progress and give them simple information on their weight management goals. Then, we have a […]
Yes. Simpleweight is closer to launch. We’ve launched the site internally for our own use to squash bugs. Soon, we’ll be accepting our first users. No timeline available yet.
Simpleweight is a weight, diet, and exercise management site. We created simpleweight to help manage our own weight, and decided to help the world do the same. Our goal is to be the site you use for the rest of your life. No more yo-yo dieting, no more fad diets. Actually, there is nothing from […]