Hey Everyone, We’ve finished our update of Simpleweight. We’ve got a few more things to finish with the new search index, but the site is back up and usable. We will have another scheduled downtime to complete the next step. Thanks again for your patience. Keep in mind, if there is anything we can do […]
What’s new with simpleweight? As I started earlier, we’re planning an update to simpleweight tonight. For many of our users, you will not notice a ton of difference. As I stated in the Weight Loss Incubator, this update is more a behind the scenes technology update. What are the big changes? We’re updating from Ruby […]
Look out tomorrow evening. Ryan has been doing some great work with Simpleweight. We’ll be doing a minor upgrade Sunday, Jan 6, 2008. There may be some down time between 9pm and 12am updated: 6pm – 9pm CST. There are no big feature changes for paying customers. (Those will come soon.) But, we do have […]
Sometimes baby chicks just need to incubate. As you can probably tell, my brother and I took most of the past five months off from serious Simpleweight development. We made sure to continue using simpleweight in some capacity or another. We prepared a blog post or two (some are still unpublished waiting for future dates). […]
Leo Babauta from zenhabits.net is sponsoring a pay it forward web event, and I am giving away free 12 month simpleweight subscriptions. To learn how to receive your subscription, keep reading. What is a pay it forward web event? The purpose of the event is to bring people closer and restore kindness To quote Leo […]
We’ve been notified by our service provider slicehost.com, that we’ll be experiencing an outage sometime between 0600 – 1000 GMT Nov 9. If my calculations are correct, that would mean sometime between 12:00 AM CST – 04:00 AM CST. If you’d like to read more, you can read about the outage at our VPS provider: […]
The three tips for helping you Eat Salads as a meal are: Home-made Salad Dressing Add Protein Experiment When I go out to eat, I never just order a salad. I usually order a salad as an appetizer then eat my entire main course. You can guess that with today’s growing portion sizes, my waist […]
Use these 7 steps to make positive changes towards a healthy diet, exercise, and weight. Learning Conviction Determination Action Effort Create Habits Eliminate negativity
Wow. What a powerful study. A CNN.com article titled: Weight loss is all in your head details that Inga Treitler, Ph.D studied the behavior of 10 people from the National Weight Control Registry. The people with the greatest weight loss success are: …controlled, methodical, disciplined sticklers for structure and routine. Punctual and neat, they always […]
Sorry, I have not blogged in a while. I have come to the conclusion that blogging is more difficult than it looks. It is difficult to write consistent good content when one has other daily tasks. Consequently, I plan on blogging when I have good content. I am not going to blog just to blog. […]